By: Susan Joy
This tangy mustard dressing is an easy and versatile dressing for almost any salad. It also goes well over steamed vegetables, giving them a boost of extra flavour. Continue reading “Mustard Vinaigrette”
Mustard Vinaigrette
Everything You Need to Know About Cassava Flour – With Paleo Friendly Recipes
By: Susan Joy
Cassava flour is a paleo, grain-free, gluten-free, vegan and nut-free, baking flour. This flour is made from the root vegetable cassava.
Continue reading “Everything You Need to Know About Cassava Flour – With Paleo Friendly Recipes”
The Best Way To Cleanse Your Liver (NAFLD Recipes)
By: Susan Joy
We research what foods NOT to eat when we are diagnosed with Non-Alcoholic Fatty Liver Disease – but what about the foods that we should be ADDING, to cleanse the liver?
Continue reading “The Best Way To Cleanse Your Liver (NAFLD Recipes)”
Sweet Potatoes vs. White Potatoes
By: Susan Joy
How do sweet potatoes compare with regular white potatoes? Continue reading “Sweet Potatoes vs. White Potatoes”
Chocolate & Beetroot Cupcakes
By: Susan Joy
These Chocolate & Beetroot Cupcakes are moist, fudgy and are topped with a healthy chocolate nutty icing. They are the ultimate way to sneak in extra veggies that you can’t even taste. Continue reading “Chocolate & Beetroot Cupcakes”
Broccoli Bake
By: Susan Joy
A tasty alternative to plain steamed broccoli. In my dairy-free, paleo version of Broccoli au Gratin, I’ve used cooked cauliflower, chicken broth, coconut cream and spices to create a very tasty and creamy white sauce. The cauliflower white sauce is so delicious and can be used to pour over any vegetable or fish dish. Continue reading “Broccoli Bake”
Panna Cotta with Roasted Strawberries
By: Susan Joy
This dairy-free panna cotta is silky and smooth and so tasty topped with roasted balsamic strawberries. Continue reading “Panna Cotta with Roasted Strawberries”
Paleo Strawberry Jam
By: Susan Joy
My naturally sweetened Strawberry Jam is more like a preserve as it has lumps of fruit in it. It’s not only delicious as a spread but it can be used as a topping for pancakes, dairy-free ice cream and coconut yoghurt or it can be used as a filling in a flan or tart. This is a great recipe to use up your overripe strawberries. Continue reading “Paleo Strawberry Jam”
Dairy-Free Mango & Yoghurt Ice Cream
By: Susan Joy
This simple creamy mango treat has only three ingredients. My fruity ice cream is free from dairy and gluten and contains minimal sweetener. It’s also perfect for making icy poles. When your kids ask for dessert, this is the kind of treat you can say YES to. Continue reading “Dairy-Free Mango & Yoghurt Ice Cream”
Pumpkin Sticky Date Pudding with Caramel Sauce
By: Susan Joy
This beautifully flavoured, light-textured Pumpkin Sticky Date Pudding is perfect for any occasion. Continue reading “Pumpkin Sticky Date Pudding with Caramel Sauce”