By: Collett Smart
The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”
It has been said that we have a chronically sleep deprived generation. Continue reading “Sleep Deprivation and Teens”
By: Anne Rinaudo
Obstructive sleep apnoea has been linked to structural brain changes seen in the early stages of dementia, University of Sydney research reveals. Continue reading “World First – Dementia, Sleep Apnoea Linked”
Author: Clare Bruce | Open House.
When a teenager is rebellious, over-emotional, struggling at school, anxious or depressed, the cause may be as simple as a chronic lack of sleep.