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CMAA Syndication

CMAA Syndication

Content Provision for Member Stations

Tag: health

Posted on August 31, 2022August 30, 2022

WFH? How to Make it Work (From Home)

Woman Working from home

By: Caroline Spencer

The other day a friend and I planned to have lunch together. We were to meet outside my office. Continue reading “WFH? How to Make it Work (From Home)”

Posted on August 22, 2022August 16, 2022

How to Combat COVID with a Healthy Diet in a Food Shortage

Healthy Vegetables

By: Amy Cheng

A healthy diet may help keep COVID away and experts are now questioning the link between our daily intake of fruits and vegetables and our susceptibility to catching COVID. Continue reading “How to Combat COVID with a Healthy Diet in a Food Shortage”

Posted on August 15, 2022August 9, 2022

Need More Veggies in Your Diet? Here’s Some Ideas From Our Community

Vegetables

By: Georgia Free

New research from Australian Institute of Health and Welfare report shows that 90 per cent of Australians aren’t eating enough vegetables. Continue reading “Need More Veggies in Your Diet? Here’s Some Ideas From Our Community”

Posted on April 6, 2022April 4, 2022

“A Good Night’s Sleep Starts as Soon as We Wake Up,” Says Sleep Researcher

Woman sleeping

By: Amy Cheng

The amount of light we’re exposed to during the day can impact our quality of sleep, an academic researching circadian systems has said.
Continue reading ““A Good Night’s Sleep Starts as Soon as We Wake Up,” Says Sleep Researcher”

Posted on March 21, 2022March 18, 2022

“Don’t Get Bitten”: The Japanese “Mosquito” Disease Explained

Mosquito on a green leaf

By: Michael Crooks

A new virus is not exactly what anyone wants to hear about right now, but while the “mosquito” disease has arrived in Australia there are two important things to note: it is not human-to-human transmissible and prevention is key. 
Continue reading ““Don’t Get Bitten”: The Japanese “Mosquito” Disease Explained”

Posted on March 4, 2022February 28, 2022

The Best Way To Cleanse Your Liver (NAFLD Recipes)

Salmon is one of the many liver cleansing foods

By: Susan Joy

We research what foods NOT to eat when we are diagnosed with Non-Alcoholic Fatty Liver Disease – but what about the foods that we should be ADDING, to cleanse the liver?
Continue reading “The Best Way To Cleanse Your Liver (NAFLD Recipes)”

Posted on February 3, 2022January 28, 2022

It’s Time to Ditch the Digital Detox, Says Psychologist Jocelyn Brewe

psychologist jocelyn brewer

By: Laura Bennett

In various ways, all of us have had our mental health and overall wellbeing challenged of late. Some have described the last two years as a time of “collective trauma” that we’re both still in and trying to recover from. Continue reading “It’s Time to Ditch the Digital Detox, Says Psychologist Jocelyn Brewe”

Posted on January 11, 2022January 10, 2022

COVID Self-Tests: Your New Way to Get a Result

hand holding postive COVID RA Test with RA packet in background

By: Michael Crooks

With cases soaring and testing clinics being overrun, Australians are seeking the simpler – and perhaps safer – way to determine if they have COVID-19. Continue reading “COVID Self-Tests: Your New Way to Get a Result”

Posted on November 12, 2021November 11, 2021

The Whole Truth: A New Logo For Your Better Health

By: Michael Crooks

Spotting healthy food in the supermarket is about to become a whole lot easier. Continue reading “The Whole Truth: A New Logo For Your Better Health”

Posted on October 26, 2021October 22, 2021

Generation Alpha and Physical Wellbeing

a boy playing as a goalie in soccer runs to block a ball

By: McCrindle

In recent years, wellbeing has become a key focus in society. The most well-known aspect of personal wellbeing is physical health, and children have been taught about it for years, with physical education taught in most schools across Australia. Continue reading “Generation Alpha and Physical Wellbeing”

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