By: Hope Media
A New York-based non-profit called Reboot is encouraging people around the world to join in the ‘National Day of Unplugging’ this weekend – a 24-hour disconnect from phones, computers and other devices. Continue reading “The Great ‘Unplug’ Day a Chance to Detox From Phones and Tech”
By: Sheridan Voysey
Facebook, Twitter, Instagram, LinkedIn – I use and enjoy them all. But sometimes I enjoy them too much.
I have just completed a social media fast. It wasn’t a long one – just four weeks – but the effects have been significant; enough to prove I need to do it again. Continue reading “Four Reasons Why You Should Try a Social Media Fast”