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Want to Feel Happier and Care for the Earth? Do This for Just 20 Seconds a Day

field of red flowers up close

By: Sheridan Voysey

Last year an Australian friend came to visit me. When Jason arrived I wasted no time showing him the best of Oxfordshire, taking him to Blenheim Palace, the Bodleian Library, Oxford’s old quarter, and cosy villages with thatched-roof cottages to prove such things really did exist outside of Midsomer Murders reruns. Visits to London, York and Holy Island followed, then some hiking around Northumberland. Continue reading “Want to Feel Happier and Care for the Earth? Do This for Just 20 Seconds a Day”

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Easy Chicken Curry

Chicken Curry

By: Susan Joy

This is the perfect mid-week family meal. Easy Chicken Curry is simple, tasty, quick to make and not overly spicy, making it suitable for your children (but of course you can increase the chilli powder to your own taste). You may like to add your favourite vegetables to the curry but I like to serve it as is, over cauliflower rice with steamed broccoli on the side.

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The Polls Say We’re a Generation Looking For Fame. That’s a Problem

Guy in crowd with modern cap facing backwords reading 'famous'

By: Sheridan Voysey

I recently asked my seven year-old nephew what he wanted to be when he grew up. With delightful honesty he said, “I want to be famous!” The reason turned out to be his favourite YouTube celebrity. With their thousands of subscribers and millions of views, he one day hoped to be as popular and entertaining as them. Continue reading “The Polls Say We’re a Generation Looking For Fame. That’s a Problem”

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Dinner Tonight: Teriyaki Chicken

By: Susan Joy

Teriyaki Chicken is a simple and delicious dinner that’s cooked in minutes. It also makes a wonderful finger food for parties, just add a toothpick to each piece of chicken. Teriyaki sauce originated in Japan, the name refers to the shine or lustre the sauce has. The very high sugar content in regular Teriyaki dishes produces the shine. I’m happy to say I’ve been able to create a delicious sauce/marinade containing no refined sugars or soy sauce. I’ve used organic coconut aminos in place of soy sauce. Soy has isoflavones which can raise estrogen and decrease testosterone.

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